{"title":"Benches and Racks","description":"Phoenix Fitness weight benches and racks","products":[{"product_id":"pull-up-rack","title":"Pull Up Rack","description":"\u003cp data-start=\"398\" data-end=\"741\"\u003eTake your home training to new heights with the \u003cstrong\u003ePhoenix Fitness Multi-Function Pull-Up Rack\u003c\/strong\u003e — built for strength, stability, and total upper-body domination. Designed for intense bodyweight training, this rack supports a variety of movements including pull-ups, dips, leg raises, and push-ups. No excuses, no compromise — just serious results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"775\" data-end=\"875\"\u003e\n\u003cp data-start=\"778\" data-end=\"875\"\u003e\u003cstrong data-start=\"778\" data-end=\"808\"\u003eMulti-Grip Pull-Up Handles\u003c\/strong\u003e – Target different muscles with wide, narrow, and neutral grips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"876\" data-end=\"962\"\u003e\n\u003cp data-start=\"879\" data-end=\"962\"\u003e\u003cstrong data-start=\"879\" data-end=\"905\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e – Built to last with strong, wobble-free construction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"963\" data-end=\"1051\"\u003e\n\u003cp data-start=\"966\" data-end=\"1051\"\u003e\u003cstrong data-start=\"966\" data-end=\"1003\"\u003eIntegrated Dip \u0026amp; Push-Up Stations\u003c\/strong\u003e – Supports full upper-body and core workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1052\" data-end=\"1143\"\u003e\n\u003cp data-start=\"1055\" data-end=\"1143\"\u003e\u003cstrong data-start=\"1055\" data-end=\"1085\"\u003eAdjustable Height Settings\u003c\/strong\u003e – Customize for your body type and preferred exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1144\" data-end=\"1234\"\u003e\n\u003cp data-start=\"1147\" data-end=\"1234\"\u003e\u003cstrong data-start=\"1147\" data-end=\"1169\"\u003eNon-Slip Base Feet\u003c\/strong\u003e – Ensures floor protection and enhanced stability during reps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1235\" data-end=\"1322\"\u003e\n\u003cp data-start=\"1238\" data-end=\"1322\"\u003e\u003cstrong data-start=\"1238\" data-end=\"1273\"\u003eCompact, Space-Efficient Design\u003c\/strong\u003e – Fits easily into home gyms or garage setups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1323\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1326\" data-end=\"1408\"\u003e\u003cstrong data-start=\"1326\" data-end=\"1352\"\u003ePhoenix Fitness Finish\u003c\/strong\u003e – Branded, professional design with a clean matte look.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1501\" data-end=\"1549\"\u003e\n\u003cp data-start=\"1503\" data-end=\"1549\"\u003e\u003cstrong data-start=\"1503\" data-end=\"1516\"\u003eMaterial:\u003c\/strong\u003e Heavy-duty powder-coated steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1550\" data-end=\"1613\"\u003e\n\u003cp data-start=\"1552\" data-end=\"1613\"\u003e\u003cstrong data-start=\"1552\" data-end=\"1567\"\u003eDimensions:\u003c\/strong\u003e Approx. 210 cm (H) × 110 cm (W) × 90 cm (D)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1651\" data-end=\"1731\"\u003e\n\u003cp data-start=\"1653\" data-end=\"1731\"\u003e\u003cstrong data-start=\"1653\" data-end=\"1671\"\u003eAdjustability:\u003c\/strong\u003e Multiple height levels for pull-ups, dips, and leg raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1732\" data-end=\"1803\"\u003e\n\u003cp data-start=\"1734\" data-end=\"1803\"\u003e\u003cstrong data-start=\"1734\" data-end=\"1750\"\u003eHandle Type:\u003c\/strong\u003e Foam-covered grips for comfort and slip resistance\u003cstrong data-start=\"1806\" data-end=\"1816\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Phoenix Fitness","offers":[{"title":"Default Title","offer_id":1278132748332,"sku":"RY1047","price":101.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2721\/5796\/files\/RY1047-MAIN_9642e48a-1ee4-460f-9699-6cdcc8f95e46.jpg?v=1750751836"},{"product_id":"weight-rack","title":"2 Tier Dumbbell Weight Rack","description":"\u003cp\u003eOrganize your weights in style with this heavy-duty\u003cstrong\u003e 2‑Tier Dumbbell Rack \u003c\/strong\u003efrom Phoenix Fitness. Built with commercial-grade steel and durable cradles, it securely stores up to 10 pairs of fixed dumbbells while offering easy access and a clean, professional look. Perfect for home gyms, fitness studios, or commercial facilities, this rack blends space-saving design with long-lasting performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"589\" data-start=\"548\"\u003e\n\u003cp data-end=\"589\" data-start=\"550\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"26\" data-start=\"0\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e: Robust construction with thick tubing and welded joints built to handle serious use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"631\" data-start=\"590\"\u003e\n\u003cp data-end=\"631\" data-start=\"592\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"19\" data-start=\"0\"\u003eTwo-Tier Design\u003c\/strong\u003e: Stores 5 pairs per level—ideal for standard rubber hex or round dumbbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"673\" data-start=\"632\"\u003e\n\u003cp data-end=\"673\" data-start=\"634\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"18\" data-start=\"0\"\u003eAngled Shelves\u003c\/strong\u003e: Lower tier sits forward for easy accessibility; upper tier angled for visibility and safe loading.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"715\" data-start=\"674\"\u003e\n\u003cp data-end=\"715\" data-start=\"676\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"31\" data-start=\"0\"\u003eProtective Cradles or Trays\u003c\/strong\u003e: Liners prevent dumbbell slippage and shield equipment finishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"796\" data-start=\"716\"\u003e\n\u003cp data-end=\"796\" data-start=\"718\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"20\" data-start=\"0\"\u003eStable Footprint\u003c\/strong\u003e: Low center of gravity design prevents tipping and provides reliable stability\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"838\" data-start=\"797\"\u003e\n\u003cp data-end=\"838\" data-start=\"799\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"24\" data-start=\"0\"\u003ePowder-Coated Finish\u003c\/strong\u003e: Scratch- and chip-resistant finish enhances durability and aesthetics.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"880\" data-start=\"839\"\u003e\n\u003cp data-end=\"880\" data-start=\"841\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"30\" data-start=\"0\"\u003eLow Profile, High Capacity\u003c\/strong\u003e: Holds up to 10 pairs in a compact form.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSpecifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1039\" data-start=\"996\"\u003e\n\u003cp data-end=\"1039\" data-start=\"998\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"12\" data-start=\"0\"\u003eCapacity\u003c\/strong\u003e: Up to 10 pairs of dumbbells (standard sizes)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1083\" data-start=\"1040\"\u003e\n\u003cp data-end=\"1083\" data-start=\"1042\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"22\" data-start=\"0\"\u003eTier Configuration\u003c\/strong\u003e: 2 levels; lower tier sits ~5° forward\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1167\" data-start=\"1084\"\u003e\n\u003cp data-end=\"1167\" data-start=\"1086\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"12\" data-start=\"0\"\u003eMax Load\u003c\/strong\u003e: ~300 kg total (~150 kg per tier)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1251\" data-start=\"1168\"\u003e\n\u003cp data-end=\"1251\" data-start=\"1170\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"14\" data-start=\"0\"\u003eDimensions\u003c\/strong\u003e: Approx. 229 × 61 × 82 cm (L × W × H)\u003c\/span\u003e \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"10\" data-start=\"0\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Wholesale","offers":[{"title":"Default Title","offer_id":39381250703458,"sku":"RY1406","price":272.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2721\/5796\/files\/3d7e0f7c-78bb-4012-b160-25d1b30fac12.jpg?v=1750424541"}],"url":"https:\/\/ryder-hub.myshopify.com\/collections\/benches-and-racks.oembed","provider":"Fitness Wholesale","version":"1.0","type":"link"}