{"title":"Resistance Training","description":"Resistance Products","products":[{"product_id":"thigh-toner","title":"Thigh Muscle Toner","description":"\u003cp\u003eTone, sculpt, and strengthen your thighs and hips with the\u003cstrong\u003e Phoenix Fitness Thigh Muscle Toner\u003c\/strong\u003e — the perfect compact tool for targeted lower body workouts. Easy to use and highly effective, this resistance-based device helps activate key muscles, improve flexibility, and enhance muscle endurance. Whether you’re at home or in the gym, take your thigh workouts to the next level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"777\" data-end=\"864\"\u003e\n\u003cp data-start=\"780\" data-end=\"864\"\u003e\u003cstrong data-start=\"780\" data-end=\"800\"\u003eErgonomic Design\u003c\/strong\u003e – Comfortable grip and shape to fit naturally between thighs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"865\" data-end=\"958\"\u003e\n\u003cp data-start=\"868\" data-end=\"958\"\u003e\u003cstrong data-start=\"868\" data-end=\"897\"\u003eDurable Resistance Spring\u003c\/strong\u003e – Provides consistent tension for effective muscle toning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"959\" data-end=\"1040\"\u003e\n\u003cp data-start=\"962\" data-end=\"1040\"\u003e\u003cstrong data-start=\"962\" data-end=\"987\"\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e – Easy to carry, store, and use anytime, anywhere.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1041\" data-end=\"1124\"\u003e\n\u003cp data-start=\"1044\" data-end=\"1124\"\u003e\u003cstrong data-start=\"1044\" data-end=\"1076\"\u003eTargets Inner \u0026amp; Outer Thighs\u003c\/strong\u003e – Perfect for toning adductors and abductors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1125\" data-end=\"1200\"\u003e\n\u003cp data-start=\"1128\" data-end=\"1200\"\u003e\u003cstrong data-start=\"1128\" data-end=\"1158\"\u003eAlso Engages Glutes \u0026amp; Hips\u003c\/strong\u003e – Supports overall lower body strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1201\" data-end=\"1289\"\u003e\n\u003cp data-start=\"1204\" data-end=\"1289\"\u003e\u003cstrong data-start=\"1204\" data-end=\"1224\"\u003eNon-Slip Handles\u003c\/strong\u003e – Soft foam grips for comfort and secure hold during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1290\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1293\" data-end=\"1370\"\u003e\u003cstrong data-start=\"1293\" data-end=\"1320\"\u003ePhoenix Fitness Branded\u003c\/strong\u003e – Sleek look with logo that inspires performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1463\" data-end=\"1532\"\u003e\n\u003cp data-start=\"1465\" data-end=\"1532\"\u003e\u003cstrong data-start=\"1465\" data-end=\"1478\"\u003eMaterial:\u003c\/strong\u003e High-quality steel spring with foam-covered handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1533\" data-end=\"1605\"\u003e\n\u003cp data-start=\"1535\" data-end=\"1605\"\u003e\u003cstrong data-start=\"1535\" data-end=\"1556\"\u003eResistance Level:\u003c\/strong\u003e Medium tension for effective muscle engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1606\" data-end=\"1675\"\u003e\n\u003cp data-start=\"1608\" data-end=\"1675\"\u003e\u003cstrong data-start=\"1608\" data-end=\"1623\"\u003eDimensions:\u003c\/strong\u003e Approx. 28 cm (length) × 46 cm (width) 3(Handle Length)\u003cstrong data-start=\"1712\" data-end=\"1722\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Phoenix Fitness","offers":[{"title":"Default Title","offer_id":1278094442540,"sku":"RY921","price":3.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2721\/5796\/files\/RY921-MAIN.jpg?v=1750751292"},{"product_id":"thigh-muscle-toner-pink","title":"Thigh Muscle Toner - Pink","description":"\u003cp\u003eTone your lower body and upper muscle groups with the compact and versatile \u003cstrong data-start=\"198\" data-end=\"243\"\u003ePhoenix Fitness Thigh Muscle Toner – Pink\u003c\/strong\u003e. Featuring a heavy-duty steel spring encased in thick foam handles, this resistance tool is perfect for sculpting inner thighs, glutes, arms, chest, and core—all without adding bulk. Its light weight and sleek design make it ideal for quick workouts at home, in the gym, or even while traveling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"608\" data-end=\"687\"\u003e\n\u003cp data-start=\"610\" data-end=\"687\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"28\" data-is-only-node=\"\"\u003eMedium Resistance Spring\u003c\/strong\u003e delivers challenging resistance suitable for beginners through advanced fitness levels\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"688\" data-end=\"767\"\u003e\n\u003cp data-start=\"690\" data-end=\"767\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"22\" data-is-only-node=\"\"\u003eThick Foam Padding\u003c\/strong\u003e cushions your grip for extended comfort during repeated squeezes\u003c\/span\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"768\" data-end=\"847\"\u003e\n\u003cp data-start=\"770\" data-end=\"847\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"27\" data-is-only-node=\"\"\u003eMulti-Muscle Engagement\u003c\/strong\u003e targets thighs, chest, arms, glutes, and core in a single compact exercise\u003c\/span\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"848\" data-end=\"929\"\u003e\n\u003cp data-start=\"850\" data-end=\"929\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"26\" data-is-only-node=\"\"\u003eLightweight \u0026amp; Portable\u003c\/strong\u003e – easy to carry at just ~0.5 kg, store or travel-friendly\u003c\/span\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"930\" data-end=\"1013\"\u003e\n\u003cp data-start=\"932\" data-end=\"1013\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"17\" data-is-only-node=\"\"\u003eVersatile Use\u003c\/strong\u003e – perfect for rehab, pelvic floor workouts, Pilates, and general toning at home or in the gym\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSpecifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1090\" data-end=\"1133\"\u003e\n\u003cp data-start=\"1092\" data-end=\"1133\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"20\" data-is-only-node=\"\"\u003eResistance Level\u003c\/strong\u003e: Medium (heavy-duty steel spring)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1134\" data-end=\"1177\"\u003e\n\u003cp data-start=\"1136\" data-end=\"1177\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"12\" data-is-only-node=\"\"\u003eMaterial\u003c\/strong\u003e: Steel spring with foam-padded handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1178\" data-end=\"1221\"\u003e\n\u003cp data-start=\"1180\" data-end=\"1221\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"17\" data-is-only-node=\"\"\u003eHandle Length\u003c\/strong\u003e: 22.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1222\" data-end=\"1265\"\u003e\n\u003cp data-start=\"1224\" data-end=\"1265\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"20\" data-is-only-node=\"\"\u003eHandle Thickness\u003c\/strong\u003e: 3 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1266\" data-end=\"1309\"\u003e\n\u003cp data-start=\"1268\" data-end=\"1309\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"20\" data-is-only-node=\"\"\u003eSpring Thickness\u003c\/strong\u003e: 5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1310\" data-end=\"1353\"\u003e\n\u003cp data-start=\"1312\" data-end=\"1353\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"22\" data-is-only-node=\"\"\u003eOverall Dimensions\u003c\/strong\u003e: 46 cm wide × 9.5 cm deep\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1354\" data-end=\"1437\"\u003e\n\u003cp data-start=\"1356\" data-end=\"1437\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"10\" data-is-only-node=\"\"\u003eWeight\u003c\/strong\u003e: Approximately 0.52 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Phoenix Fitness","offers":[{"title":"Default Title","offer_id":39317845114978,"sku":"RY1555","price":2.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2721\/5796\/files\/RY1555-MAIN2.jpg?v=1750649922"}],"url":"https:\/\/ryder-hub.myshopify.com\/collections\/resistance-training.oembed","provider":"Fitness Wholesale","version":"1.0","type":"link"}