{"product_id":"phoenix-fitness-adjustable-weight-bench","title":"Phoenix Fitness Adjustable Weight Bench","description":"\u003cp data-end=\"536\" data-start=\"212\"\u003eTake your workouts to the next level with the \u003cstrong data-end=\"301\" data-start=\"258\"\u003ePhoenix Fitness Adjustable Weight Bench\u003c\/strong\u003e. Designed for maximum versatility and comfort, it features 11 backrest, 7 seat, 4 foot bar, and 3 foot pad positions, allowing you to easily switch between incline, flat, decline, and upright angles to target every major muscle group.\u003c\/p\u003e\n\u003cp data-end=\"856\" data-start=\"538\"\u003ePerfect for barbell, dumbbell, and bodyweight exercises, this bench supports full-body training including chest, shoulders, arms, core, back, thighs, and glutes. Built with a heavy-duty steel frame, it supports up to 800 lbs (362 kg) and includes non-slip adjustable foot caps to keep your bench stable on any surface.\u003c\/p\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light\"\u003e\n\u003cp data-end=\"143\" data-start=\"122\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"137\" data-start=\"80\"\u003e\n\u003cstrong data-end=\"100\" data-start=\"80\"\u003eFoldable Design:\u003c\/strong\u003e Saves space, perfect for home gyms\u003c\/li\u003e\n\u003cli data-end=\"137\" data-start=\"80\"\u003e\n\u003cstrong data-end=\"165\" data-start=\"140\"\u003eAdjustable Positions:\u003c\/strong\u003e 11 backrest, 7 seat, 4 foot bar, and 3 foot pad settings for versatile workouts\u003c\/li\u003e\n\u003cli data-end=\"137\" data-start=\"80\"\u003e\n\u003cstrong data-end=\"271\" data-start=\"250\"\u003eStrong \u0026amp; Durable:\u003c\/strong\u003e Supports up to 800 lbs (362 kg) with a sturdy steel frame\u003c\/li\u003e\n\u003cli data-end=\"137\" data-start=\"80\"\u003e\n\u003cstrong data-end=\"352\" data-start=\"334\"\u003eStable \u0026amp; Safe:\u003c\/strong\u003e Non-slip end caps keep the bench steady on any surface\u003c\/li\u003e\n\u003cli data-end=\"137\" data-start=\"80\"\u003e\n\u003cstrong data-end=\"434\" data-start=\"412\"\u003eFull-Body Workout:\u003c\/strong\u003e Great for barbell, dumbbell, and bodyweight exercises targeting all major muscles\u003c\/li\u003e\n\u003cli data-end=\"137\" data-start=\"80\"\u003e\n\u003cstrong data-end=\"548\" data-start=\"521\"\u003eIncludes Workout Guide:\u003c\/strong\u003e Helps you get started with effective training routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"176\" data-start=\"112\"\u003e\u003cstrong data-end=\"176\" data-start=\"116\"\u003e Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"526\" data-start=\"491\"\u003e\n\u003cstrong data-end=\"199\" data-start=\"180\"\u003eMaterial:\u003c\/strong\u003e Alloy steel frame with EVA foam padding\u003c\/li\u003e\n\u003cli data-end=\"526\" data-start=\"491\"\u003e\n\u003cstrong data-end=\"199\" data-start=\"180\"\u003eDimensions (L x W x H):\u003c\/strong\u003e 136 cm x 35 cm x 118 cm\u003c\/li\u003e\n\u003cli data-end=\"526\" data-start=\"491\"\u003e\n\u003cstrong data-end=\"199\" data-start=\"180\"\u003eMaximum load capacity: \u003c\/strong\u003e800 lbs (362 kg)\u003c\/li\u003e\n\u003cli data-end=\"526\" data-start=\"491\"\u003e\n\u003cstrong data-end=\"199\" data-start=\"180\"\u003eColour: \u003c\/strong\u003eBlack\u003c\/li\u003e\n\u003cli data-end=\"526\" data-start=\"491\"\u003e\n\u003cp data-end=\"165\" data-start=\"142\"\u003e\u003cstrong\u003eAdjustable positions: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e11 Backrest positions\u003c\/p\u003e\n\u003cp\u003e7 Seat positions\u003c\/p\u003e\n\u003cp\u003e4 Foot bar positions\u003c\/p\u003e\n\u003cp\u003e3 Foot pad levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Phoenix Fitness","offers":[{"title":"Default Title","offer_id":41191340933218,"sku":"RY2231","price":63.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2721\/5796\/files\/RY2231-MAIN.jpg?v=1717066393","url":"https:\/\/ryder-hub.myshopify.com\/products\/phoenix-fitness-adjustable-weight-bench","provider":"Fitness Wholesale","version":"1.0","type":"link"}