{"product_id":"sliders","title":"Dual Sided Gliding Discs","description":"\u003cp\u003eTransform your floor workouts with the \u003cstrong data-start=\"286\" data-end=\"330\"\u003ePhoenix Fitness Dual Sided Gliding Discs\u003c\/strong\u003e. These smooth, low-impact training tools are perfect for enhancing strength, stability, and core control. Designed to glide seamlessly on both hard floors and carpet, they’re ideal for home workouts, travel, or gym use. Whether you’re targeting abs, legs, or glutes—these discs deliver a total-body challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"671\" data-end=\"759\"\u003e\n\u003cp data-start=\"673\" data-end=\"759\"\u003e\u003cstrong data-start=\"673\" data-end=\"696\"\u003eDual-Surface Design\u003c\/strong\u003e – Smooth plastic side for carpets, foam side for hard floors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"760\" data-end=\"842\"\u003e\n\u003cp data-start=\"762\" data-end=\"842\"\u003e\u003cstrong data-start=\"762\" data-end=\"784\"\u003eFull-Body Training\u003c\/strong\u003e – Ideal for lunges, planks, mountain climbers, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"843\" data-end=\"923\"\u003e\n\u003cp data-start=\"845\" data-end=\"923\"\u003e\u003cstrong data-start=\"845\" data-end=\"870\"\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e – Perfect for travel, gym bags, or at-home storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"924\" data-end=\"999\"\u003e\n\u003cp data-start=\"926\" data-end=\"999\"\u003e\u003cstrong data-start=\"926\" data-end=\"951\"\u003eLow-Impact Resistance\u003c\/strong\u003e – Builds strength while reducing joint stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1078\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1078\"\u003e\u003cstrong data-start=\"1002\" data-end=\"1021\"\u003eCore Activation\u003c\/strong\u003e – Engages abs, glutes, and stabilizers with every move\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1079\" data-end=\"1164\"\u003e\n\u003cp data-start=\"1081\" data-end=\"1164\"\u003e\u003cstrong data-start=\"1081\" data-end=\"1102\"\u003eSlip-Free Control\u003c\/strong\u003e – Foam side ensures grip and comfort during sliding motions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"248\" data-end=\"283\"\u003e\n\u003cp data-start=\"250\" data-end=\"283\"\u003e\u003cstrong data-start=\"250\" data-end=\"263\"\u003eDiameter:\u003c\/strong\u003e Approx. 17.5–18cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"284\" data-end=\"308\"\u003e\n\u003cp data-start=\"286\" data-end=\"308\"\u003e\u003cstrong data-start=\"286\" data-end=\"300\"\u003eThickness:\u003c\/strong\u003e 7.5mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"309\" data-end=\"345\"\u003e\n\u003cp data-start=\"311\" data-end=\"345\"\u003e\u003cstrong data-start=\"311\" data-end=\"322\"\u003eWeight:\u003c\/strong\u003e Approx. 69g per disc\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"346\" data-end=\"419\"\u003e\n\u003cp data-start=\"348\" data-end=\"419\"\u003e\u003cstrong data-start=\"348\" data-end=\"361\"\u003eMaterial:\u003c\/strong\u003e Hard ABS plastic (one side), soft EVA foam (other side)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Phoenix Fitness","offers":[{"title":"Default Title","offer_id":39372157583458,"sku":"RY1544","price":2.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2721\/5796\/files\/RY1544-MAIN.jpg?v=1750428294","url":"https:\/\/ryder-hub.myshopify.com\/products\/sliders","provider":"Fitness Wholesale","version":"1.0","type":"link"}